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Benefits of Healthy Eatingx`

Benefits of Healthy Eating

In a way, salads and veggies can be considered the crunchier equivalent to oxygen because they have very few calories.

So, as you can probably tell I am a huge fan of salads. In fact, nearly everything I eat between Mondays and Saturdays are raw foods (mainly salads and smoothies).

Why? Because it’s the surest way to permanent weight loss, high levels sustainable energy, sickeningly good health, swashbuckling youthfulness and the perfect way to get high naturally and “legally”(even though it should be borderline criminal to feel that good).

In fact, most people who consider themselves healthy are astonished by how amazing they feel after trying out raw foods for just 7 days.

As Tony Robbins puts it, “If you wanna feel alive, eat live foods”. By the way, he wasn’t referring to anything that walks,talks or giggles.

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