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How to Get Out of Your Comfort Zone Without Feeling “Uncomfortable”

It’s time to leave your Comfort zone! We cannot reach our highest potential when we’re holding onto what’s familiar, comfortable and safe. This is oft

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A SIMPLE Vegan Weight Loss Plan to Look and Feel Great for Life

Stick with fresh and wholesome foods to stay lean and healthy for life. You could also use this “formula” to snip out any “extra fluff”

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Benefits of Healthy Eatingx`

In a way, salads and veggies can be considered the crunchier equivalent to oxygen because they have very few calories. So, as you can probably tell I am a huge

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The 3 Step Belly Fat Cure: It Works Every Time and It’s “Reasonably” Effortless

Changing what you eat is where the inflation stops and health begins I finally ironed out my lumps by: 1.Switching what I eat with Fresh Produces (i.e Raw Fruit

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Healthier Than a Liquid Diet Weight Loss Program…

Choose Fresh Produces over Processed ones. And go Organic whenever possible.

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Pursue Goals That Are Important to You. And Use These 4 Questions to Stay On Course

Perseverance only pays when you’re on the right track. Wearing a helmet might not be such a bad idea either. Often times, people go through many failed relati

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Are You a Workholic, A Workaholic or A Work O Holic? Here’s the Remedy.

Are you married to your work?

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What Causes Unhappiness: The 3 Key Ingredients to Eternal Unhappiness

Dissatisfaction, Blame, and Criticism are the three main ingredients to eternal unhappiness. Accept people for who they are, because as soon you mold them to be

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Dealing with People Who Are Always Negative and People Who Make You Feel Bad (For A Living)

Misery loves company… Ever felt like you were having a conversation with a Horse’s butt? If you did, then that’s one person that you should “ideally

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A Couple of Things You Probably Didn’t Know About Social Drinking

Feeling thirsty? If you wanna quench your thirst without feeling like your intestines are being run through a washing machine (due to potential stomach ulcers),

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