Spend more time with people who matter most to you.
Men were created to Provide, Protect, and Procreate.
So, they’re still trying to wrap their heads around the fact that they’re now also expected to:
1. Talk to their Soulmates about their day
2. Listen without FIXING
3. Take out the trash
4. Make her a nice cup of Coffee in the Morning
5. Sit through an Orchestra/Opera or Rom Com with her (with very little or no snoring)
6. Buy her flowers or nab a few wildflowers from the neighbors every day (before they wake up)
7. Take her out on romantic getaways
8. Surprise her regularly with thoughtful cards, notes, and gifts
9. Compliment her on every given opportunity
10. Be Sensitive
11. Be ambitious
12. Dress elegantly even when at home
13. Keep their shoes sparkly (and possibly bedazzled)
14. Workout regularly and look sickeningly fit
15. Be funny and entertaining
16. Be intuitive and understanding
17. Go nuts on a Punching bag once in a while for her to see that he’s the real deal (ideally after some training).
18. Join a Yoga class or a Painting Class WITH her (if she’s into that stuff)
19. Be spontaneous (for example show up at home, dressed as a Hunky Fireman or a Police Officer etc)
20. Open the Car door/Front Door and Kitchen cabinet doors for her every chance you get (okay you can the kitchen cabinet doors)
21. Pull out the Dining Chair for her to sit (and push it back in afterward preferably before she sits down)
22. Make her feel comfortable at all times
23. Fix anything that needs fixing around the house
24. Notice and compliment her on anything new she’s done around the house or in her appearance
25. Be cool, calm and forgiving at all times etc.
Back in the day when Women preferred to stay in their cozy Caves and make life just awesome, graceful, worthwhile and elegant; Men were out there in the Wilderness, Dinner Shopping for “live rabbits” for their beloved Families, whilst getting their asses tattooed by every carnivore around.
And, since there were no light bulbs or lamps back in the day, there wasn’t all that much to “talk” about. I mean, could you imagine having a productive conversation late at night with the lights switched off?
The lack of conversation (strangely enough) worked out favorably for Men, because Men are pretty much like Black and White Smartphones, with a limited talk time, meaning that their batteries had to be “topped up”, every time they talked for any length of time. It also meant that there was very little they could say to mess up their relationships.
The limited talk-time issue is the result of a Man’s speech part of the brain (called the Broca Area) being in a constant state of hibernation. Men were designed that way, so that when they’re out “shopping” in the deep Woods,they wouldn’t suddenly get the urge to stop whacking that vicious Hyena halfway to a permanent Coma, just so they can make a quick call to their Wives with an update.
And that’s why Men STILL head over to their “charging cradles” (more commonly referred to as Sofas) after work and sit there in “Zombie mode” for hours on end.
Not needing to talk much back in the day meant that they could preserve that energy to:
1. Bring home some fresh food (that’s alive, kicking and cussing on arrival) every day
2. Kick the asses of every Big Bad Wolf that shows up at their doorstep
3. Show up to Dinner on time, wearing their funkiest leaf bow ties
4. Fix stuff around the Cave
5. Move stuff around (rocks, tree trunks, dinosaur eggs etc)whenever the missus feels like doing an extreme cave makeover
6. Get excessively romantic whenever the Wolves start howling
But that was back in the day when life was a tiny bit more complicated than it is now. So, why do Men still stick to their Caveman routines?
Well,the Work may be relatively easier and there may not be too many Carnivore Restaurants out there that have “humans”on their Menus, but our modern day work environment still subjects Men to something just as equally exhausting called “conversation”. For instance, if a Man works an 8-hour shift of which 2 were consumed by some form of conversation, he would actually feel as though he had worked twice as long just because of the conversation part.
Combine that with the lack of nutrition, Lack of fresh water and the lack of proper exercise and it’s no wonder why most Men appear to be sleepwalking half the time.
But, there’s a fix for this. And it’ll enable most Men to limit their recharging sessions to as little as 30 minutes a day:
1. Eat healthily (i.e eat only Fresh Produces) – Change your eating plan to include ONLY fresh produces (you know the stuff that we used to eat before shops, stores, bakeries and supermarkets showed up)for 6 days a week.
Unfortunately, it also means that for those 6 days, you have to kick out all your Sodas, Alcohol, Cigarettes, Candy bars and drug needles etc. Or pass em to your friendly neighborhood Raccoon.
Just so that there’s no confusion, fresh produces are basically Fresh fruits, vegetables, greens, nuts, seeds,milk, and eggs (avoid Meats and Red Meat in particular due to those “slightly inconvenient” health risks such as cancer, heart disease etc)
2. Go RAW – As Tony Robbins puts it “to feel alive eat live foods”. So feel free to use any of the fresh produces I have recommended above to whip up some tasty smoothies and egg salads. When flavoring foods use only 100% natural spices, herbs, and oils (straight from nature)
3. Drink a glass of water every hour – Your engine doesn’t just run on fuel. It needs water too and plenty of it. Water also keeps away more illnesses and insects than you can imagine.
4. Walk for 30 minutes a day – Start out with a slow 10-minute walk. Increase that walks each week by 5 minutes until you can comfortably do 30 minutes consistently. Then start playing with the speeds until you build it up to a solid power walk. And once you feel like you can do those power walks in your sleep, try something a little more fun and intense like P90X3.
5. Meditate for 30 minutes each day – Try something easy and effortless like “Life Flow”, where all you have to do is plug in, close your eyes and listen to those “strange nature sounds” in stereo (without looking completely bewildered).
These 5 steps when done regularly would turn you from a Clark Kent to a real-life Superman (except maybe for the flying part and a few other things). And yes, that means aside from the extra energy and reduced downtimes, you’ll also start looking even more awesome than you already are.
