Choose Fresh Produces over Processed ones. And go Organic whenever possible.
Fresh Produces (preferably organic and raw) makes your body “work” without the usual sputtering, gasping, and creaking.
When you replace your regular foods with RAW and Fresh Produces for a minimum of 6 full days a week, you start feeling:
- Alive and
- High on natural chemicals all day long (natural chemicals are all legal by the way, since we’re “born” with those).
In fact ALL of health, energy, fitness and trimness can be boiled down one “simple” formula:
Fresh Produces (RAW Fruits, Veggies, Leafy Greens, Seeds, and Nuts) + A glass of water every hour + 30-60 minutes of daily exercise = PURE AWESOMENESS
In many ways, you could also call this the cleanest weight loss plan ever! You haven’t heard about it because it’s “too simple”. And it doesn’t deflate your arms, legs and cheeks within 3 weeks as most weight loss programs “claim” to be able to do).
And yes, this formula does work for all age groups, body types and shoe styles just the same.