How do you start growing taller…sideways?
Easy. You stop exercising (aside from occasionally wiggling your toes). Then you develop a phobia of drinking water. And lastly you avoid “clean foods” particularly fresh fruits and vegetables like a plague.
But, if you flip that formula on its head and switch everything you eat (for 6 solid days a week) to fresh fruits, vegetables, greens, nuts, seeds, eggs, and healthy oils, start drinking a full glass of water every hour and start going for a 30-60 minute powerwalk every day, you pretty much start growing shorter horizontally and maybe even grow a couple of feet taller vertically.
Sadly, that also means saying your goodbyes to anything that comes in a can, bottle or packaging of any kind for a good part of the week (i.e. 6 solid days a week). You can still give them a call and hang out with them for one day a week. But no more than that.
The way it basically works is, if something doesn’t look like it’s come “straight” from Mama and Papa Nature’s supernatural warehouse, then it’s most like Baaaad for you. To put it another way, a carrot should look like a carrot or a sliced or diced carrot. If it looks like a Carrot Cake, a Carrot Juice or a Lasagna it would no longer pass as a proud member of the “Crunchy Carrot family”. And it wouldn’t receive the “Bugs Bunny stamp of approval” either.
This is far from a magic pill. But, it works for everyone every single time, because it’s basically the “keep fit and trim formula” that our Creator designed for us way back when Pandas, Penguins and Zebras were in full color.
