Who gets you up and going every day?
While you’re still in bed wiggling your toes in preparation for the new day, your mind is already up and about looking for something to eat.
So start the day out by feeding it something inspirational, motivational or funny.
That should also help wipe away those early morning yawns.
Then top that up with a solid 30-60 minute workout to breakaway any cobwebs that may have gotten built around the joints overnight.
